It's not about curing the disease, but healing the life; then the physical benefits come.
Bernie SiegelRead
Mind-body medicine should not be an 'alternative,' nor should complementary and integrative medicine be something doctors are not exposed to during their training.
Interpretation
Mind-body medicine is essential and should be included in medical training.
In this quote, Bernie Siegel emphasizes the importance of integrating mind-body medicine into the standard medical curriculum, advocating for a holistic approach to healthcare. He suggests that complementary and integrative medicine should not be viewed as alternative options but rather as fundamental aspects of patient care that every medical professional should understand and utilize.
In practice
In a medical conference discussing holistic practices, this quote can emphasize the necessity of mind-body education.
It's not about curing the disease, but healing the life; then the physical benefits come.
Diseases can be our spiritual flat tires - disruptions in our lives that seem to be disasters at the time but end by redirecting our lives in a meaningful way.
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love—loving ourselves as well as others.
I truly feel the best doctors are ones who are criticized by nurses, patients and family. They do not make excuses and learn from their mistakes.
Part of my evolution has been to learn how painful most people's childhoods are. They grow up not liking themselves, not loving themselves. Ask people if they were lovable the minute they were born, and watch them sit back and have to think about it. One lady said, 'I suppose so.' That's painful.
Being a survivor doesn't mean being strong - it's telling people when you need a meal or a ride, company, whatever. It's paying attention to heart wisdom, feelings, not living a role, but having a unique, authentic life, having something to contribute, finding time to love and laugh. All these things are qualities of survivors.
We know a great deal more about the causes of physical disease than we do about the causes of physical health.
Words cannot convey the value of yoga - it has to be experienced.
If migraine patients have a common and legitimate second complaint besides their migraines, it is that they have not been listened to by physicians. Looked at, investigated, drugged, charged, but not listened to.
When I gave birth to my fourth child, I suffered from post partum hemorrhaging. I almost lost my life. I was lucky to be under the care of trained health care personnel. I started wondering then what was happening to women in rural villages.
Taking care of your body, no matter what your age, is an investment.
Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health.
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