You know the old adage: Plant an expectation, reap a disappointment.
Elizabeth GilbertRead
She followed the pleasure where it led. She had no weight, no name, no thoughts, no history. Then came a burst of phosphorescence, as though a firework had discharged behind her eyes, and it was over. She felt quiet and warm. For the first conscious moment of her life, her mind was free from wonder, free from worry, free from work or puzzlement. Then, from the middle of that marvelous furred stillness, a thought took shape, took hold, took over. I shall have to do this again.
You know the old adage: Plant an expectation, reap a disappointment.
Do not apologize for crying. Without this emotion, we are only robots.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings.
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