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Do not apologize for crying. Without this emotion, we are only robots.
Elizabeth Gilbert
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Interpretation

What this quote means

Emotions such as crying are essential to being human, and apologizing for them diminishes our humanity.

This quote by Elizabeth Gilbert emphasizes the importance of embracing our emotions, particularly the act of crying, as a natural expression of humanity. It suggests that when we suppress or apologize for our emotional responses, we risk becoming detached and robotic, losing touch with the very essence of what it means to be human.

Themes

EmotionCryingHumanityVulnerabilitySensitivity

In practice

Example use cases

In a motivational talk about mental health, one might say, 'Do not apologize for crying. Remember, without this emotion, we are only robots.'

More from Elizabeth Gilbert

You know the old adage: Plant an expectation, reap a disappointment.
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I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
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When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?
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And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.
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But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings.
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Your home is whatever in this world you love more than you love yourself.
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Quote by Elizabeth Gilbert | QuoteProject