Elizabeth Gilbert

You know the old adage: Plant an expectation, reap a disappointment.

Do not apologize for crying. Without this emotion, we are only robots.

I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.

When I tried this morning, after an hour or so of unhappy thinking, to dip back into my meditation, I took a new idea with me: compassion. I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being--and a normal one, at that?

And when you sense a faint potentiality for happiness after such dark times you must grab onto the ankles of that happiness and not let go until it drags you face-first out of the dirt - this is not selfishness, but obligation. You were given life; it is your duty to find something beautiful within life no matter how slight.

But never again use another person's body or emotions as a scratching post for your own unfulfilling yearnings.

Your home is whatever in this world you love more than you love yourself.

The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go.

I think it's wonderful when a love story begins with a great deal of romance and affection, passion and excitement, that's how it should be. But I don't necessarily know that it's the wisest thing in the world to expect that it ends there, or that it should, 30 years down the road, still look as it did on the night of your first kiss.

Imagine that the universe is a great spinning engine. You want to stay near the core of the thing - right in the hub of the wheel - not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness - that's your heart. That's where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you'll always find peace.

Big deal. So you fell in love with someone. Don’t you see what happened? This guy touched a place in your heart deeper than you thought you were capable of reaching, I mean you got zapped, kiddo. But that love you felt, that’s just the beginning. You just got a taste of love. That’s just limited little rinky-dink mortal love. Wait till you see how much more deeply you can love than that. Heck, Groceries—you have the capacity to someday love the whole world. It’s your destiny. Don’t laugh.

You can measure the happiness of a marriage by the number of scars that each partner carries on their tongues, earned from years of biting back angry words.

Then again, you cannot stop the flood of desire as it moves through the world, inappropriate though it may sometimes be. It is the prerogative of all humans to make ludicrous choices, to fall in love with the most unlikely of partners, and to set themselves up for the most predicatable of calamities.

My mother has made choices in her life, as we all must, and she is at peace with them. I can see her peace. She did not cop out on herself. The benefits of her choices are massive-a long, stable marriage to a man she still calls her best friend; a family that has extended now into grandchildren who adore her; a certainty in her own strength. Maybe some things were sacrificed, and my dad made his sacrifices, too-but who amongst us lives without sacrifice?

But the very fact that this world is so challenging is exactly why you sometimes must reach out of its jurisdiction for help, appealing to a higher authority in order to find your comfort.

I have searched frantically for contentment for so many years in so many ways, and all the acquisitions and accomplishments- they run you down in the end.

To devote yourself to the creation and enjoyment of beauty, then, can be a serious business-not always necessarily a means of escaping reality, but sometimes a means of holding on to the real when everything is flaking away into... rhetoric and plot.

We all want things to stay the same. Settle for living in misery because we are afraid of change, of things crumbling to ruins. Ruin is a gift. Ruin is the road to transformation.

I was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but tried hard not to, remembering something my Guru once said -- that you should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead.

to travel is worth any cost or sacrifice.

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.