Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Violence in any form is a tragic expression of our unmet needs.
Interpretation
Violence reflects deeper emotional needs that are not being addressed.
This quote by Marshall B. Rosenberg highlights the idea that acts of violence often stem from unmet needs such as connection, understanding, or empathy. It invites us to look beyond the surface of aggressive behavior and recognize the underlying vulnerabilities and desires that drive such actions, encouraging us to approach conflicts with compassion and a desire to fulfill those needs.
In practice
During a community meeting about reducing violence, this quote can be used to foster understanding.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Expressing our vulnerability can help resolve conflicts.
I remembered something somebody had once said to me. It's okay. Everyday is freshly ground.
You will never have a greater or lesser dominion than that over yourself...the height of a man's success is gauged by his self-mastery; the depth of his failure by his self-abandonment. ...And this law is the expression of eternal justice. He who cannot establish dominion over himself will have no dominion over others.
No matter what happens, it is within my power to turn it to my advantage.
Depression can kill you. It can also be a spiritually enriching experience. It's really an important part of my theology now and my spirituality that life is not perfect, and I grew up wanting it to be and thinking that if it wasn't, I could make it that way, and I had to acknowledge that I had all kinds of flaws and sadnesses and problems.
True abundance has nothing to do with what I am having, but everything to do with what I am being.
All makers must leave room for the acts of the spirit. But they have to work hard and carefully, and wait patiently, to deserve them.
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