Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Marshall B. RosenbergRead
Violence in any form is a tragic expression of our unmet needs.
Interpretation
Violence reflects deeper emotional needs that are not being addressed.
This quote by Marshall B. Rosenberg highlights the idea that acts of violence often stem from unmet needs such as connection, understanding, or empathy. It invites us to look beyond the surface of aggressive behavior and recognize the underlying vulnerabilities and desires that drive such actions, encouraging us to approach conflicts with compassion and a desire to fulfill those needs.
In practice
During a community meeting about reducing violence, this quote can be used to foster understanding.
Labeling and diagnosis is a catastrophic way to communicate. Telling other people what's wrong with them greatly reduces, almost to zero, the probability that we're going to get what we're after.
Whether I praise or criticize someone's action, I imply that I am their judge, that I'm engaged in rating them or what they have done.
In nonviolent communication, no matter what words others may use to express themselves, we simply listen for their observations, feelings, needs, and requests. Then we may wish to reflect back, paraphrasing what we have understood. We stay with empathy, allowing others the opportunity to fully express themselves before we turn our attention to solutions or requests for relief.
All that has been integrated into NVC has been known for centuries about consciousness, language, communication skills, and use of power that enable us to maintain a perspective of empathy for ourselves and others, even under trying conditions.
The punitive use of force tends to generate hostility and to reinforce resistance to the very behavior we are seeking.
Expressing our vulnerability can help resolve conflicts.
Our days are like identical suitcases. Even though they are all the same size, some people are able to pack more into them then others. The reason? They know what to pack.
Like Jesus, every human being has enough memories in his past to occupy his time and thoughts continually. It is not the remembrance of these incidents but the reliving of them that creates havoc in our souls.
Upon reflection, I decided I had three main weaknesses: I was confused (evidenced by a lack of facts, an inability to coordinate my thoughts, and an inability to verbalize my ideas); I had a lack of confidence, which cause me to back down from forcefully stated positions; and I was overly emotional at the expense of careful, 'scientific' though. I was thirty-seven years old and still discovering who I was.
Enlightenment does not ask you to be perfect; it simply asks you to find perfection right where you stand.
I should like to use another word: 'audience' or 'reader' or 'listener' seems inadequate. I suggest the old word 'witness,' which includes the act of seeing and knowing by personal experience, as well as the act of giving evidence.
The young physician starts life with 20 drugs for each disease, and the old physician ends life with one drug for 20 diseases.
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