When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging.
Interpretation
What this quote means
We need to recognize our own worthiness to truly experience love and belonging.
Brené Brown emphasizes that our ability to experience deep love and a sense of belonging is intertwined with our belief in our own worthiness. If we doubt our inherent value, we create barriers that prevent us from fully connecting with others emotionally, thus limiting our experiences of love and community.
Themes
LoveBelongingWorthinessConnectionSelf-Esteem
In practice
Example use cases
In a motivational speech about self-acceptance, this quote can inspire the audience to recognize their value.
More from Bren Brown
All quotes →Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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