When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Interpretation
Embracing and accepting one's life experiences is challenging, but avoiding them is even harder.
This quote by BrenΓ© Brown highlights the importance of acknowledging and accepting our own life stories, even when it is difficult. It suggests that while it may be challenging to confront our past and embrace our experiences, attempting to run away from them will ultimately lead to greater struggle and dissatisfaction in our lives.
In practice
During a motivational speech about personal growth.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
The scornful nostril and the high head gather not the odors that lie on the track of truth.
Protein was the most valued ingredient 250 years ago: It was the rarest thing. Now the rarest thing we have is time: time to cook and time to eat.
Creative scientists and saints expect revelation and do not fear it. Neither do children. But as we grow up and we are hurt, we learned not to trust.
I'm happy to say that at 62, I think I've reached that point where stuff doesn't bother me as much, and my gratitude level has gone way up, especially having gone through the loss that I've had, and losing so many of the great artists that I was close to. They taught me how to see it with a grain of salt and a lot of humor and perspective.
Knowledge will give you power, but character respect.
It took me forty years of dealing with buddhism to finally realize that actually Buddha's discovery was happiness and bliss.
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