When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Interpretation
What this quote means
Embracing and accepting one's life experiences is challenging, but avoiding them is even harder.
This quote by Brené Brown highlights the importance of acknowledging and accepting our own life stories, even when it is difficult. It suggests that while it may be challenging to confront our past and embrace our experiences, attempting to run away from them will ultimately lead to greater struggle and dissatisfaction in our lives.
Themes
AcceptanceStoryLifeStruggleAuthenticity
In practice
Example use cases
During a motivational speech about personal growth.
More from Bren Brown
All quotes →Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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