When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Owning our story can be hard but not nearly as difficult as spending our lives running from it.
Interpretation
Embracing and accepting one's life experiences is challenging, but avoiding them is even harder.
This quote by BrenΓ© Brown highlights the importance of acknowledging and accepting our own life stories, even when it is difficult. It suggests that while it may be challenging to confront our past and embrace our experiences, attempting to run away from them will ultimately lead to greater struggle and dissatisfaction in our lives.
In practice
During a motivational speech about personal growth.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
Knowledge can be communicated, but not wisdom. One can find it, live it, be fortified by it, do wonders through it, but one cannot communicate and teach it.
Words Like Freedom There are words like Freedom Sweet and wonderful to say. On my heartstrings freedom sings All day everyday. There are words like Liberty That almost make me cry. If you had known what I know You would know why.
I haven't changed much, over the years. I use less adjectives, now, and have a kinder heart, perhaps.
Once your soul has been enlarged by a truth, it can never return to its original size.
Meditation is another dimension of natural beauty. People talk about appreciating natural beauty-climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.
A doctor who doesn't say too many foolish things is a patient half-cured.
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