When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
You can't get to courage without walking through vulnerability.
Interpretation
What this quote means
Courage is achieved by first facing and embracing our vulnerabilities.
This quote by BrenΓ© Brown highlights the significance of vulnerability as a necessary step in the journey toward bravery. It suggests that in order to cultivate true courage, one must confront and acknowledge their insecurities and fears, as these experiences serve as the foundation for building strength and resilience.
Themes
CourageVulnerabilityStrengthBraveryFear
In practice
Example use cases
In a motivational speech about personal growth and resilience.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
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