When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
There is no creativity without vulnerability.
Interpretation
Creativity requires us to be open and vulnerable, allowing ourselves to take risks.
BrenΓ© Brown's quote highlights the essential connection between creativity and vulnerability. It suggests that to truly express ourselves creatively, we must embrace our vulnerability, as it allows us to explore new ideas and share our true selves without the fear of judgment or failure. Creativity thrives in an environment where one is willing to be raw, real, and exposed, making vulnerability an integral part of the creative process.
In practice
In a workshop on creativity, to inspire participants to take risks in their projects.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
The greatest wealth is a poverty of desires.
Embrace the glorious mess that you are
We have only now, only this single eternal moment opening and unfolding before us, day and night.
Know the enemy and know yourself; in a hundred battles you will never peril.
In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal.
Understand that a problem is only a problem if you choose to view it as a problem (vs. an opportunity).
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