When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
A good life happens when you stop and are grateful for the ordinary moments that so many of us just steamroll over to try to find those extraordinary moments.
Interpretation
What this quote means
A fulfilling life comes from appreciating everyday moments instead of constantly chasing extraordinary experiences.
BrenΓ© Brown highlights the importance of gratitude in our lives. She suggests that many people overlook the simple, everyday moments in their quest for extraordinary experiences, yet it is these ordinary moments that can lead to a truly good life. By encouraging us to stop and appreciate the small things, she reminds us that happiness is often found in the mundane rather than in the spectacular.
Themes
GratitudeOrdinary MomentsHappinessAppreciationMindfulness
In practice
Example use cases
This quote can be used in a motivational speech about living in the moment during a mindfulness workshop.
More from Bren Brown
All quotes βPerfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Bren BrownRead
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
Bren BrownRead
What we know matters but who we are matters more.
Bren BrownRead
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Bren BrownRead
Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
Similar quotes
[When] he's here, he's always reading. He says books stop time. I myself think he's crazy...Don't tell anyone, but when he reads something that he likes he gets real happy, turns on the music, and dances by himself, or with a broom sometimes.
Mark HelprinRead
I feel nothing but the accursed happiness I have dreaded all my life long: the happiness that comes as life goes, the happiness of yielding and dreaming instead of resisting and doing, the sweetness of the fruit that is going rotten.
George Bernard ShawRead
When you are happy you can forgive a great deal.
Princess DianaRead
It is the nature of babies to be in bliss.
Deepak ChopraRead
Since our society equates happiness with youth, we often assume that sorrow, quiet desperation, and hopelessness go hand in hand with getting older. They don't. Emotional pain or numbness are symptoms of living the wrong life, not a long life.
Martha BeckRead
I laugh, and it's laughter, not light, that casts out the darkness building within me, that reminds me I am still alive, even in this strange place where everything I've ever known is coming apart.
Veronica RothRead