When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Interpretation
Acknowledging our vulnerabilities is a risk worth taking to fully experience love and joy.
BrenΓ© Brown emphasizes the importance of embracing our vulnerabilities, suggesting that while it may be uncomfortable and risky to do so, it is far more perilous to avoid these feelings and miss out on deep connections, love, and joy. By shunning our vulnerabilities, we deny ourselves meaningful relationships and the happiness that comes from them.
In practice
In a motivational speech about personal growth.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
The threat is usually more terrifying than the thing itself.
Face your fears or they will climb over your back.
Let us expect that God is going to use us. Let us have courage and go forward, looking to God to do great things.
Be as bold as the first man or [woman] to eat an oyster.
Your fear is the most boring thing about you.
This fear bears no analogy to any fear I knew before. This is the basest of all possible emotions, the feeling that was with us before we existed, before this building existed, before the earth existed. This is the fear that made fish crawl out onto dry land and evolve lungs, the fear that teaches us to run, the fear that makes us bury our dead.
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