When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.
Interpretation
What this quote means
Acknowledging our vulnerabilities is a risk worth taking to fully experience love and joy.
Brené Brown emphasizes the importance of embracing our vulnerabilities, suggesting that while it may be uncomfortable and risky to do so, it is far more perilous to avoid these feelings and miss out on deep connections, love, and joy. By shunning our vulnerabilities, we deny ourselves meaningful relationships and the happiness that comes from them.
Themes
VulnerabilityLoveBelongingJoyRisk
In practice
Example use cases
In a motivational speech about personal growth.
More from Bren Brown
All quotes →Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
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Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
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What we know matters but who we are matters more.
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Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
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Vulnerability is the birthplace of innovation, creativity and change.
Bren BrownRead
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