When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Bren BrownRead
Trust is a product of vulnerability that grows over time and requires work, attention, and full engagement.
Interpretation
Trust develops through vulnerability and requires ongoing effort and commitment.
This quote emphasizes that trust is not something that can be taken for granted; it is built over time through vulnerability and authenticity. To nurture trust, individuals must actively engage with one another, demonstrating consistency and openness, which fosters deeper connections in relationships.
In practice
In a workshop about teamwork, I would quote Bren Brown to highlight the importance of trust in building effective teams.
When we fail to set boundaries and hold people accountable, we feel used and mistreated. This is why we sometimes attack who they are, which is far more hurtful than addressing a behavior or a choice.
Perfectionism is a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from taking flight.
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
What we know matters but who we are matters more.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
Vulnerability is the birthplace of innovation, creativity and change.
When a marriage founders, this may well be cause for tremendous sadness, but it's not a failure of spirit or character. People change, their goals and dreams alter, their ideas of themselves grow, or they just meet someone they like better.
An unconscious, gentle process whereby people who want to be loving attempt to be so by telling little white lies, by withholding some of the truth about themselves and their feelings in order to avoid conflict. Pseudocommunity is conflict-avoiding; true community is conflict-resolving.
You can't get there alone. People have to help you, and I do believe in karma. I believe in paybacks. You get people to help you by telling the truth, by being earnest.
Asking women to respect themselves in order to βearnβ the right to be treated like a human being is total horseshit. But suggesting that you have the right to treat her exactly as you please because she didnβt adhere to your archaic views of feminine propriety is misogyny, plain and simple.
I'm one of those people, since I was 5, I could tell you I was going to have kids. I could tell you I was going to have three. I could tell you they were going to be girls. But I have never wanted to get married. I never played bride. I was never interested. I don't know what it is; I never wanted to get married.
Women live lives of continual apology. They are born and raised to take the blame for other people's behavior. If they are treated without respect, they tell themselves that they have failed to earn respect. If their husbands do not fancy them, it is because they are unattractive.
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